IronMan 70.3 St. George Utah 2017

When Lamoni had the goal to complete a triathlon, he thought, “Why not an Ironman?” We consider ourselves lucky to live just 6 hours from St. George, Utah where a famous IronMan 70.3 is held annually. He signed up and the training started. (But that’s another post, and you’ll find it here.) First off, let me give a huge thanks to our friends, the Winslow Family who let us crash at their house for the race. They are amazing friends and some of the best people I know.

The day before the big race: We were able to wander around the IronMan village and Lamoni did his registration. Lamoni was contacted by a St. George news station and they wanted to do a story about him and Sidney Smith, the other amputee from Vernal who was also doing the IronMan. Here is their coverage:

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IronMan Village

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The kids got to make signs at one of the booths.

 

 

 

 

 

 

 

 

 

Race Day!!!!!! —
—— We were awake by 4am to get going. My parents had come to support Lamoni and help me with the kids too. After a breakfast of EGGS (I told you… it was a staple for his diet) we headed out for a long day.

 

 

 

 

 

 

 

 

 

Here is a fun short video of the starting race crowd. It was energized and had a great feeling of being there. So much fun!

We got my parents and the kids situated in a spot to watch the beginning of the race. I went with Lamoni down to the waters edge so I could help him and take his leg as he was entering the water. The atmosphere was so amazing! I could feel the energy and excitement from the racers and the crowd. Lamoni and Sidney were able to start with the Women’s Pro heat — which was right after the Men’s Pro heat. This meant that they both got to wear fluorescent pink swim caps. Pretty awesome guys! Here is some footage of just before Lamoni went in the water:

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As Lamoni entered the water I ran up to be with my parents and kids to watch the race begin. It was an open-water start which meant the racers started out in the water. Here is the start of the heat the guys were in:

I got to wear one of these sweet wristbands…
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This meant that I was able to get close to the athletes (well, MY athlete) to be able to help him with what he needed during the transitions. He only needed me right after the swim as he came out of the water, but I was grateful to be able to help.

Then he headed on to the 56 mile bike ride. We decided to wait for Lamoni at the bike/run transition point. We saw him at the very last minute coming in on his bike so we were ready to cheer him on as he changed his foot, put on his running gear, and headed out for the 13.1 mile run. We were excited to see that Sidney was right there with Lamoni as they started out on the run. Yay!

I figured that if he kept his average pace for the run, he would be done in about 2 hours. We went and waited by the finish line. I will tell you, it was HOT! St. George, Utah is HOT in the summer! My parents stayed with the kids in the shade of a tree and I was able to squeeze myself in a pretty good spot along the finish route. I spotted Lamoni coming around and hurried to video him passing me by and running the last few yards of the IronMan 70.3 race. (Sorry the video looks blurry/dirty. The lens of the camera on my phone was probably wiped with my sunscreen-sweaty finger. I had no idea the last few videos were this bad of quality and I’m a little bummed. Oh well.)

Here he is finishing the race! Hooray!

It was pretty emotional for the both of us when he crossed that finish line. Months of training and very hard work went into this race. This is one of the many situations that Lamoni wanted to show his children, and anyone else who happened to witness, that ANYTHING is possible. Do not let any labels or limitations stop you from accomplishing your goals.

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Man I love this guy!

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Lamoni went and cooled off a little after the race.

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We’re so proud of him.

Lamoni was able to watch Sidney cross the finish line! Go Sidney!

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3 guys from Vernal, UT. Sidney, AJ, and Lamoni

Here are some of the professional pictures that were taken on the course.

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A big thanks to the Challenged Athletes Foundation and Fit-well Prosthetics for their help and support to make this happen.

*** As I write this post, it has been 4 months since the race…. Lamoni is planning on at least one IronMan for next year. Woo!

 

The wife trains for a race.

3 weeks left!

3 weeks left until the Spartan Race in Colorado this year.

Lamoni signed up for this race almost 9 months ago. He is ready and excited. Me, his wife, signed up to race with him and I’m getting nervous. After the arrival of our 5th child this past October I had the crazy idea that I wanted to run a Spartan with him. The Spartan Sprint would be ideal since it is the shortest race. (I’m not a runner – nor do I enjoy exercising.) But I have a desire to run a race with him and “check it off my list.” Because honestly if he can do these races, I have no excuse as to why I could never do one. I. Have. No. Excuse.

So back in January we started training. At the time Lamoni was working night shift from 6pm to 6am in the morning. I don’t think I have ever mentioned it, but he works as a correctional officer at the county jail. The easiest time for us to run was after he got home from work at 6:00 in the morning.  So for the month of January we averaged about 5 runs a week every morning around 6:30am. That wouldn’t seem so bad — unless you live where it is freezing in the winter months!

For our first run, the temperature was 5 degrees Fahrenheit outside. Yep, just 5 degrees! We were crazy dedicated!

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Lamoni had been running for a few weeks before I started to join him. There were some morning when he was running in negative temperatures. That didn’t feel too good!

But it was usually very cold when we would run in the mornings. Here are a few pictures throughout the month that I took of us when we returned from our runs.

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I think we are a little insane. Icicles on your eyebrows when you are running can be an interesting feeling.

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Lamoni has been a part-time runner for a few years. His hoodie says it all. He has never caught the “running bug.” He does not enjoy it at all. But that doesn’t stop him from training for what he does love: overcoming obstacles while running.

Lamoni was talking to me one day about his dislike of running. He was listing off some things that could have discouraged him from running, “My foot hurts, I just got off a 12 hour shift and all I want to do is go to bed, it triggers my asthma, it sets off my back pain, and  sometimes my foot can fly off while running.” (True story! I’ll get back to that in a bit.) But he really strives to live the life he has been given. It would be too easy to sit on the couch day after day and swim in a pool of pity, he has every reason to do this and nobody would blame him. Lamoni is not that man, he is here to fight and push through the junk to enjoy the rest.

His foot can fall off while he runs? Yes, yes it can! If he goes on a longer run, lets say about 7-8 miles into the run his stub will be extra sweaty. If he doesn’t stop, take off his foot, take off his liner and wipe the sweat off his stub and liner, his liner will no longer stick to his skin and just slide right off along with the prosthetic attached to it. When this happened he told me that luckily he didn’t fall over. His foot flew off and he was able to hop a few hops to slow down and then hop over to retrieve his foot. Wow!

He has learned to stop and wipe his foot while on a run. Here he is doing this while we were on a run visiting our family in Oregon. This is his niece, Emily.

Running in Oregon was nice, no icicle eyebrows there!

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So we continue with 3 weeks left. Trying to run when we can, and get some upper body strength training in as well. Wish us luck! (well, wish ME luck – Lamoni will be just fine!)